Who are they? ----- They are Doctors
Who are these people? They are farmers.....
Fine.. Very Good. What about these guys? Who are they? Guess!!!!
Any Guess !!!!!!!!!!!! ! ! !Yeah... They are SOFTWARE ENGINEERS, BANKERS, CONSULTANTS, OFFICE EXECUTIVES, PRESIDENTS, VICE PRESIDENTS, GENERAL MANAGERS WHO WORK FOR 15 HOURS A DAY, SITTING AT ONE PLACE … Don't laugh. Be Aware. It is a global issue now. So, take care of yourself and your FAT.
To get to a good shape...try to adhere to the following 25 tips
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